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Capernwray Sprint Tri / Aqua Series


Capernwray Triathlons / Aquathlons and NEW for 2021 AquaBikes are a great way to get your Tri fix on a week day. They’re super friendly and relaxed, so are also an ideal way to take your first steps into Triathlon.

What makes these events so nice is the swim in the cool ,clear waters of the flooded quarry that is Capernwray. Follow this with an undulating bike route that loops through lanes of Lancashire, then an out and back run along the Lancaster canal tow path and you’ll see why this is such a popular mid week event.

Are you completely new to Triathlon? Want to just get a taste of the sport to start with? Then maybe have a go at the Aquathon.  It’s the same swim as the Tri and the same run, but no bike section. A great taster, then maybe come back the following month for the full Monty!

  • Registration: See video briefing
  • Start times: 19:00 June, July, August & September 18:00 October
  • Minimum Age to enter: 15
  • Places available: Limited to 60 for the time being dependant on Covid19 restrictions
  • Included: Chip timing, free parking, water safety cover, professional photographs.

Supported by The Runners Centre Lancaster

Event Information


2021 DATES Tri/ Aquathlon/ Aquabike & Swims Wednesday 2nd June, 7th July, 4th August, 1st September Tri only 6th Oct Aquathlon only


Capernwray Dive Centre, Carnforth, Lancashire (Google Map Directions)


Tri - 500m swim - 17.6km bike - 4.3km run. Aquathlon - 500m swim - 4.3km run. AquaBike 500m swim - 4.3km run.